Plateau

It's been a month since I last posted a weigh-in, and I'm up 0.6 pounds since then.

That's not as bad as it seems, though. My last weigh-in was done after a day on the water, and I was one epically sunburned, dehydrated mofo when I stepped on the scale. Since then, my weight has hovered around 316 pounds, and I've not strictly followed by daily calorie limit. What with trips to Phlegmfest 2011 earlier in the month, and introducing a Yankee to New Orleans cuisine  for the week of our state EMS conference, I did well to remain static at 316 pounds.

So this week's weigh-in is rather encouraging, actually. I'm pretty sure last month's mark of 312.1 pounds was an anomaly, and this week's weigh-in was me, in full uniform and well-hydrated. I'm back to strict adherence to my daily calorie limit, and this weekend promises a great deal of hot, sweaty strenuous exercise.

I fully expect next week to be below 310 pounds. We'll see how it goes.